Feeling bad or down happens to all of us. If it become serious, professional help is needed. But short of that, this piece by Andrea Moran and in today’s WaPo provides some advice on what to do.
Strategies to Help You Beat Those Weekday Blues, WaPo, 5/30/21

Published by David J. Smith
I am a career coach, consultant, and head of a not for profit - the Forage Center - that offers humanitarian education training. I also teach at George Mason University and Drexel University. A one time lawyer, I spent many years teaching in a community college where I was a Fulbright U.S. Scholar teaching in Estonia. I'm the author of Peace Jobs: A Student's Guide to Starting a Career Working for Peace (IAP 2016). I've been married to my best friend for over 31 years and we have two well adjusted adult children who teach me something new everyday. I live in Rockville, Maryland. View more posts