Arthur M. Sackler Gallery/Freer Gallery of Art, Smithsonian, Mid-Day Meditation Through August

Posted byDavid J. SmithPosted inPeacebuilding

I’ve been enjoying summer meditation through the Freer Gallery of Art. More information is below. At this time of change and disruption, meditation is something that can offer peace in your day.

Meditation helps us build a relationship to a place of inner quietude. To contribute to a sense of calm in this uncertain time, we are offering free 30-minute online meditations each week led by DC-based meditation teachers. These free sessions are appropriate for all levels of practitioners and include mindfulness practices and inspiration from art in the museum collection. All are welcome! No previous experience is required. 
 
Join the sessions here: https://zoom.us/j/3405656016 
Password: 4kbafd
 
Mondays and Fridays from 12:15 to 12:45 p.m., meditation led by Aparna Sadananda 
Tuesdays and Thursdays from 12:15 to 12:45 p.m., meditation led by Philip Bender 

*Note: Friday meditation sessions on 6/26, 7/10, 7/24, 8/7, and 8/21 will include an art focus 

Published by David J. Smith

I am a career coach, consultant, and head of a not for profit - the Forage Center - that offers humanitarian education training. I also teach at George Mason University and Drexel University. A one time lawyer, I spent many years teaching in a community college where I was a Fulbright U.S. Scholar teaching in Estonia. I'm the author of Peace Jobs: A Student's Guide to Starting a Career Working for Peace (IAP 2016). I've been married to my best friend for over 31 years and we have two well adjusted adult children who teach me something new everyday. I live in Rockville, Maryland.

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